Yoga Shattered My World
At the time I went through my yoga teacher training, my excitement, passion and love of these new found practices […]
Yoga
Lessons in the Present Moment
Breathing in and feeling the cool air enter my nostrils, breathing out and feeling the warm air leave. Here I
Honoring my Ancestors
“We didn’t cross the border, the border crossed us”, was quoted by my Mexican American studies professor during my undergrad